exercise 14.1 class 11 World’s Greatest 5 Minute Flexibility Flow

Try out our PROVEN INNOVATIVE 5 Minute Flexibility Flow for High Intensity Training (HIT) cycles for faster recovery in between your workouts.
Start your day off on the right foot with this 5 Minute Flow! Use the flow to kick off the day feeling good, or use it when your in the middle of a hard training cycle for faster recovery. As much as we say we have to stretch more, sometimes we just don’t actually get to it. With this 5 Minute Flow there are NO MORE EXCUSES ALLOWED!! Anyone can find five minutes and everyone should. So try out our PROVEN INNOVATIVE METHODS and tell us what you think.
Feel free to contact us on how to add it to your training routine!

exercise 14.1 class 11 World’s Greatest 5 Minute Flexibility Flow
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Sports	Upload TimePublished on 28 Mar 2018

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